Pelvic Floor Therapy for Postpartum Wellness

Why Sunnyvale Moms Are Turning to Pelvic Floor Therapy for Postpartum Wellness

Motherhood is a wonderful journey, but after having a baby, many women face unexpected health challenges. These can include bladder leaks, weak core muscles, and general discomfort, all of which can affect a new mom’s daily life in surprising ways. In Sunnyvale, many women are opting for pelvic floor therapy to regain their strength, boost […]

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Physical Therapy for Shoulder and Knee Ski Injuries

Slopes Got the Best of You? Recover Faster with Therapy for Shoulder and Knee Ski Injuries

While skiing is great fun, it comes with a certain amount of risk. One wrong turn can lead to an accidental slip or a fall, causing excruciating injuries; it could take you off the slopes for weeks, even months. If you have suffered an injury of the shoulder from a fall or any knee injuries […]

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Physical Therapy Can Relieve Your Neck and Back Pain

Whiplash Woes? Discover How Physical Therapy Can Relieve Your Neck and Back Pain

Whiplash is a common but often-unnoticed injury that, when left untreated, may leave continuous pain in the neck and back. It usually follows the moment of sudden jerk in car accidents, falls, or sports injuries, which results in stiffness, pain, and limitation of motion in the neck area. Untreated, it can also evolve into chronic […]

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Physical rehabilitation for seniors

Don’t Ignore Joint Pain – Here’s How Early Physical Therapy Can Help

Joint pain is common in aged persons and is nothing but an accepted part of aging. But ignoring such symptoms could lead to mobility issues, chronic pain, or even surgery. Early intervention with physical therapy can make all the difference, helping you stay active and pain-free. Pro-Active Physical Therapy, located in Sunnyvale, specializes in offering […]

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The Benefits of Specialized Physical Therapy for Seniors

Is Private Pay Worth It for Specialized Physical Therapy?

The most suitable treatment for helping with recovery from injuries, chronic pain management or optimizing mobility is physical therapy, however many older adults complain that their insurance plans do not sufficiently cover these specialized treatments, including pelvic floor therapy or advanced rehabilitation programs. Here is where private pay options step forward, allowing more leeway and […]

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Seniors physical therapy program in Sunnyvale

5 Proven Ways to Prevent Falls and Staying Safe at Home

Among elderly, falls are one of the most common risks, and the consequences may be serious. Injury from fractures, head traumas, and long-term disabilities in mobility. Fortunately, there are good ways to prevent falls and maintain independence for elderly in Sunnyvale & surrounding. The risk of falling safely at home varies with risk knowledge and […]

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