Our Vision

To be a company that attracts, rewards, and retains highly skilled physical therapy staff. Our proactive approach to the development of best business practices and promotion of effective treatment methods will help us accomplish this.

Our Philosophy

Pro-Active Physical Therapy is committed to providing high quality outpatient physical therapy services in beautiful state-of-the-art facilities.

As a healthcare leader, we partner with groups and events within the communities we serve. Our focus on our physical therapists continuing education is unmatched and guarantees our physical therapists understand and put into practice cutting-edge treatments and rehabilitation techniques available for all types of injuries and conditions.

Our Motto

Our motto is “Compassionate Care. Outstanding Results.” This defines how we operate.

  • We offer the personalized care you expect. We deliver the results you need.
  • We strive to make the entire process as pleasant as possible. Our care begins from your first inquiry about us, whether it is about insurance coverage or understanding the PT process and lasts through your final visit. And beyond, with education and take-home guidance.
  • We support our community, especially through our involvement with Second Harvest Food Banks; Fremont High School funding; Maitri counseling for vulnerable women. We have greatly benefited from the wonderful community which we serve. We feel we owe something in return.

Our Mission

We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health, fitness, and well-being.

High Quality

We take a goal-oriented approach to healing. Whatever your goals might be we want to help you achieve them

Patient Care

We’ll provide hands-on treatment in the office and education you can take home with you, enabling you to become an active participant in your recovery and future physical health.

Professional Service

Our physical therapists have a combined 60 years of clinical experience and a shared passion for helping our community stay active.

Our Principles

  • We exist because of our patients.
  • We exist because of our Team members. We need to serve our community because healthy communities are vital to our future. Treat our patients with compassion and understanding.

We are committed to keeping up with and investigating evidence-based approaches to Physical Therapy. Our case study on “Effects of multi-modal therapy involving spinal mobilization and core muscle activation to improve functional outcomes and decrease musculoskeletal pain.”

Proactive Facade
Nupur Oza at a conference
Inside SV Proactive
Rehabilitation-svproactive

Our Therapists

Nupur Oza
Nupur Oza
Director

Nupur Oza is a Licensed Physical Therapist (PT) and Director of Pro-Active Physical Therapy Inc.

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Nibha Kumbhani
Nibha Kumbhani
Physical Therapist

Nibha Kumbhani is a licensed physical therapist and got her MPT from Massachusetts...

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Ritu Dudani
Ritu Dudani
Physical Therapist

Ritu Dudani is a licensed physical therapist and got her Masters from MS University....

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Vandana Chowdhary
Vandana Chowdhary
Physical Therapist

Vandana Chowdhary is a licensed physical therapist with a focus in neurological...

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Our Team

Ame Molina
Ame Molina
Front Desk Manager

Ame Molina has a great deal of administrative experience with more than 25 years ...

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Lenaisa
Lenaisa
Billing Manager

Lenaisa graduated with a Bachelor of Science in Computer Science ...

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We're hiring Therapists

If you’re a Physical therapist looking to take your career to the next level, explore all the Physical Therapy career opportunities.

We’re looking for candidates who are ready to bring their expertise to our team and strive to provide the very best service to our clients.

Sulekha AlathSulekha Alath
00:36 10 Oct 23
Nupur has been taking care of my PT needs for several years. She has subject matter expertise and determines what my body responds to well. She is operates is a high level of integrity and is clear and factual in her communication. I feel she cares for my well being.
Alysia OgdenAlysia Ogden
19:28 30 Sep 23
The therapy I received really helped me be prepared for recovery from surgery.
Tu HuynhTu Huynh
05:26 26 Sep 23
Nupur is very experience in diagnose and caring my shoulder stiffness due to calcium deposits. Ankita is very friendly and attentive in guiding exercises. My shoulder function recover 95% after 4 weeks PT at Pro-Active. Highly recommend .
Zhihao OuyangZhihao Ouyang
17:07 19 Sep 23
Excellent!
Jessica QuittmeyerJessica Quittmeyer
15:31 19 Sep 23
I always knew I had back/hip problems with my scoliosis. After having a baby, I just didn’t feel stable and needed help. The team at Pro Active have given me so many tools to help improve my daily life as a mom!
Jane YuJane Yu
15:34 12 Sep 23
I completed my pelvic floor therapy with Nupur, and she helped resolve my knee issue related to pregnancy. The results were excellent. Nupur and Ankita is incredibly supportive and knowledgeable. I highly recommend here.
Aza DAza D
18:54 07 Aug 23
I would highly recommend this place! Vandana my physical therapist has been phenomenal. She took the time to listen to my concerns and devise a care plan that truly fits my needs. The sessions are a combination of deep tissue massaging, cupping and Transcutaneous Electrical Nerve Stimulation (TENS) followed by exercises. Vandana is highly educated, very patient and caring, and takes the time to demonstrate the exercises and make sure to adjust them for you if needed. She always checks-in with you at the beginning and end of each session to make sure you are on the right track and making progress.I should also give a shout out to the front desk! She is very responsive, friendly and professional and always greets you kindly.
AmyAmy
21:08 13 Jul 23
Ritu is a wonderful physical therapist and I would highly recommend her to anyone. The team at Proactive are all very friendly and nice which makes the visits enjoyable and comfortable. Ritu is very thorough and pays attention to the details, which I really appreciate, and she has a very professional and highly skilled deep tissue massaging technique that is incredibly helpful and makes my injury feel better during my visits. The technique she uses is so helpful that I wish the sessions could be longer. I feel like she truly cares for her patients, which is a gem of a quality that is rare to find. In addition to her caring personality and skilled massages, I really appreciate how she demonstrates new exercises to me and observes if I am doing them correctly. I have been working with her for a few months now and still have a while to go in terms of recovery, so I will update this review at the end of my visits. I hope that in the next 2 months I will be able to get back to running and other sports pain-free.
Supreet KaurSupreet Kaur
03:20 09 Jul 23
I recommend Proactive Physical Therapy to all who are dealing with any sort of pain in joints or muscles as the physio therapists here are super knowledgeable and great at what they do. I have worked with almost all of them here but I would like to specifically commend Dr.Nupur who is very diligent and thorough in her work. What I like about her is that she listened to me patiently each time when I shared my problem and devised a plan which yielded the best results keeping in mind my body’s state and condition. She also helped me understand my body, muscles and condition better and put me on exercises that help me stabilise and strengthen my muscles to lead a better lifestyle without therapy. I am glad I found this place after trying so many other physio therapists. Thanks Nupur and team for the great work you all are doing!
Rucha SomanRucha Soman
15:56 27 Jun 23
Great recovery/experience with the whole staff at Pro Active Physical Therapy. The therapists are not only educated but very understanding and accommodating to your lifestyle. Their diagnosis is spot on and their holistic approach to examining connections in the body is outstanding. The therapists are very encouraging with exercises and will work with you to customize a program for you. I highly recommend coming to Pro Active Physical Activity Therapy.
Sulekha AlathSulekha Alath
00:36 10 Oct 23
Nupur has been taking care of my PT needs for several years. She has subject matter expertise and determines what my body responds to well. She is operates is a high level of integrity and is clear and factual in her communication. I feel she cares for my well being.
Alysia OgdenAlysia Ogden
19:28 30 Sep 23
The therapy I received really helped me be prepared for recovery from surgery.
Tu HuynhTu Huynh
05:26 26 Sep 23
Nupur is very experience in diagnose and caring my shoulder stiffness due to calcium deposits. Ankita is very friendly and attentive in guiding exercises. My shoulder function recover 95% after 4 weeks PT at Pro-Active. Highly recommend .
Zhihao OuyangZhihao Ouyang
17:07 19 Sep 23
Excellent!
Jessica QuittmeyerJessica Quittmeyer
15:31 19 Sep 23
I always knew I had back/hip problems with my scoliosis. After having a baby, I just didn’t feel stable and needed help. The team at Pro Active have given me so many tools to help improve my daily life as a mom!
Jane YuJane Yu
15:34 12 Sep 23
I completed my pelvic floor therapy with Nupur, and she helped resolve my knee issue related to pregnancy. The results were excellent. Nupur and Ankita is incredibly supportive and knowledgeable. I highly recommend here.
Aza DAza D
18:54 07 Aug 23
I would highly recommend this place! Vandana my physical therapist has been phenomenal. She took the time to listen to my concerns and devise a care plan that truly fits my needs. The sessions are a combination of deep tissue massaging, cupping and Transcutaneous Electrical Nerve Stimulation (TENS) followed by exercises. Vandana is highly educated, very patient and caring, and takes the time to demonstrate the exercises and make sure to adjust them for you if needed. She always checks-in with you at the beginning and end of each session to make sure you are on the right track and making progress.I should also give a shout out to the front desk! She is very responsive, friendly and professional and always greets you kindly.
AmyAmy
21:08 13 Jul 23
Ritu is a wonderful physical therapist and I would highly recommend her to anyone. The team at Proactive are all very friendly and nice which makes the visits enjoyable and comfortable. Ritu is very thorough and pays attention to the details, which I really appreciate, and she has a very professional and highly skilled deep tissue massaging technique that is incredibly helpful and makes my injury feel better during my visits. The technique she uses is so helpful that I wish the sessions could be longer. I feel like she truly cares for her patients, which is a gem of a quality that is rare to find. In addition to her caring personality and skilled massages, I really appreciate how she demonstrates new exercises to me and observes if I am doing them correctly. I have been working with her for a few months now and still have a while to go in terms of recovery, so I will update this review at the end of my visits. I hope that in the next 2 months I will be able to get back to running and other sports pain-free.
Supreet KaurSupreet Kaur
03:20 09 Jul 23
I recommend Proactive Physical Therapy to all who are dealing with any sort of pain in joints or muscles as the physio therapists here are super knowledgeable and great at what they do. I have worked with almost all of them here but I would like to specifically commend Dr.Nupur who is very diligent and thorough in her work. What I like about her is that she listened to me patiently each time when I shared my problem and devised a plan which yielded the best results keeping in mind my body’s state and condition. She also helped me understand my body, muscles and condition better and put me on exercises that help me stabilise and strengthen my muscles to lead a better lifestyle without therapy. I am glad I found this place after trying so many other physio therapists. Thanks Nupur and team for the great work you all are doing!
Rucha SomanRucha Soman
15:56 27 Jun 23
Great recovery/experience with the whole staff at Pro Active Physical Therapy. The therapists are not only educated but very understanding and accommodating to your lifestyle. Their diagnosis is spot on and their holistic approach to examining connections in the body is outstanding. The therapists are very encouraging with exercises and will work with you to customize a program for you. I highly recommend coming to Pro Active Physical Activity Therapy.