Unlock the life you deserve with Pro-Active Physical Therapy. Specializing in transforming mobility and well-being for older adults, women, and injury survivors.Fall prevention, stress relief, surgeries – we’ve got you covered.
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Sometimes you wake up with little or strenuous pain in the shoulder and you wonder, last night I was all fine but why is it happening now? The un-invited shoulder pain can be the result of an intense dance lesson from last week, a strenuous workout, or even sleeping in an incorrect position. Not being […]
Any routine work, job related problems or relationship issues can cause stress. The build up of stress afflicts your body and your mind. This puts your health at a severe risk. Stress is a leading cause of many health issues. Long-term stress can result in consistent headaches, stomach disorders, and even depression. Before you can […]
Physical therapy helps people of all ages who have medical conditions, illnesses or injuries that limit their regular ability to move and function. A customized program can help individuals return to their prior level of functioning. It can encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well […]
Posture Strengthening basic but if goes wrong, it can create multiple problems. Sitting with a straight back or walking without bending even a little bit – sometimes you might remember and do it properly & sometimes you may just ignore it. But the right posture is what you need to look and feel good. It […]
How does Pro Active Physical Therapy help? To help elderly patients, Pro-Active Physical Therapy is always ready. The first goal is to reduce pain and swelling if there is any. Then the next step is to increase flexibility, strength, coordination and balance, this may involve stretching, lifting weights, walking, manual therapy, and electrical stimulation among […]
Women’s health physical therapy Therapists you can trust SV proactive physical therapy has specialized and trained staff who occupies training in the treatment and education of women’s health issues. All the patients receive one on one treatment in a comfortable private setting with female therapists. In addition, they also undergo an advanced plan of care […]
Exercises or sports are activities requiring physical effort, carried out to sustain or improve health and fitness but sometimes the same physical effort can lead to injuries. Fortunately, athletic injuries occur relatively infrequently so the health benefits of participating in sport far outweigh the temporary downside of athletic injury. Professional athletes are more prone to injuries due to excessive […]
What is a Repetitive stress injury? When a particular body part is placed under too much stress through repetitive movements, results in inflammation, muscle strain, tissue damage, pain, and swelling, Repetitive stress injuries (RSI) occurs. RSI is quite often among people who spend their lot of time using Computer keyboards. Areas most affected by RSIs […]
Pro Active physical therapy may not be the first choice of treatment for many but often, people who have suffered injuries and are suffering from chronic pain or restricted range of motion are treated well with physical therapy. A belief has been created in several people’s mind that surgery is a faster and more effective way to […]
What are Musculoskeletal disorders? Musculoskeletal Disorders or MSDs are disorders and injuries that affect the Musculoskeletal system (i.e. muscles, bones, joints, tendons, ligaments, etc.) or hinder human body’s range of motion. Common MSDs include: Carpal Tunnel Syndrome Tendonitis Osteoarthritis Rheumatoid arthritis (RA) Fibromyalgia Bone fractures Muscle / Tendon Strain Tension Neck Syndrome Thoracic Outlet Compression Radial Tunnel Syndrome […]