Unlock the life you deserve with Pro-Active Physical Therapy. Specializing in transforming mobility and well-being for older adults, women, and injury survivors.Fall prevention, stress relief, surgeries – we’ve got you covered.
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stress injuries

Physical Therapy for Repetitive stress injuries

What is a Repetitive stress injury? When a particular body part is placed under too much stress through repetitive movements, results in inflammation, muscle strain, tissue damage, pain, and swelling, Repetitive stress injuries (RSI) occurs. RSI is quite often among people who spend their lot of time using Computer keyboards. Areas most affected by RSIs […]

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PRO ACTIVE PHYSICAL THERAPY THERAPY AND ITS USES

Pro Active physical therapy Therapy and its Uses

Pro Active physical therapy may not be the first choice of treatment for many but often, people who have suffered injuries and are suffering from chronic pain or restricted range of motion are treated well with physical therapy. A belief has been created in several people’s mind that surgery is a faster and more effective way to […]

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PHYSICAL THERAPY FOR MUSCULOSKELETAL ISSUES

Physical Therapy for Musculoskeletal issues

What are Musculoskeletal disorders? Musculoskeletal Disorders or MSDs are disorders and injuries that affect the Musculoskeletal system (i.e. muscles, bones, joints, tendons, ligaments, etc.) or hinder human body’s range of motion. Common MSDs include: Carpal Tunnel Syndrome Tendonitis Osteoarthritis Rheumatoid arthritis (RA) Fibromyalgia Bone fractures Muscle / Tendon Strain Tension Neck Syndrome Thoracic Outlet Compression Radial Tunnel Syndrome […]

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PRE & POST-SURGICAL REHABILITATION

Pre And Post-Surgical Rehabilitation

Pre And Post-Surgical Rehabilitation, Sunnyvale post-Operative Surgical rehabilitation is performed to regain motion and strength. It is not hard to face the reality that surgery can be an intimidating affair. It’s a challenge to withhold not only the recovery even the preparation takes a toll on people’s mind and body. If you are one of the prospects who is going to […]

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MOTOR VEHICLE REHABILITATION

Motor Vehicle Rehabilitation

You will need Motor Vehicle Rehabilitation services when a Motor vehicle crashes can have distressing effects on many muscles and organs of the body. In a car crash major trauma, tearing, muscle pain, and injuries are common. The injuries or pain that people suffer can vary from minor to major. It may require specialized or […]

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Pelvic Floor Physical Therapy - PELVIC FLOOR MUSCLES & PELVIC FLOOR DYSFUNCTION

Pelvic Floor Muscles & Pelvic Floor Dysfunction

Pelvic Floor Therapy: The pelvic floor is made up of layers of muscles and other tissues. These muscles are stretched end to end from the tailbone to the pubic bone. Sometimes these muscles tend to lose their normal control and cause this dysfunction.  WHAT CAUSES PELVIC FLOOR DYSFUNCTION?  This can be caused by any of […]

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CUSTOM ORTHOTICS FOR FOOT RELATED CONDITION

Custom Orthotics For Foot Related Condition

Custom Orthotics Sunnyvale Winter is on its way out and spring is almost upon us. With the warmer change in weather, we shake off our desire to hibernate and become more active, doing activities we haven’t done in months! However, we sometimes rush into things too quickly and can put too much pressure on our […]

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