Arthritis can render the simplest movements painful, but it is one of the best ways to reduce pain and improve mobility. With the right exercise, older adults can rid themselves of stiffness, strengthen their joints, and retain their independence. At Pro-Active Physical Therapy in Sunnyvale, we create safe and effective routines for arthritis management through […]
The most suitable treatment for helping with recovery from injuries, chronic pain management or optimizing mobility is physical therapy, however many older adults complain that their insurance plans do not sufficiently cover these specialized treatments, including pelvic floor therapy or advanced rehabilitation programs. Here is where private pay options step forward, allowing more leeway and […]
It can be difficult to recover from an injury or surgery, particularly for elderly people. The physical healing process can be stressful, frustrating, and even anxiety-inducing, in addition to taking time. The good news? One effective strategy for managing stress and physical recovery is physical therapy. Seniors can benefit from pain alleviation, increased mobility, confidence, […]
Among elderly, falls are one of the most common risks, and the consequences may be serious. Injury from fractures, head traumas, and long-term disabilities in mobility. Fortunately, there are good ways to prevent falls and maintain independence for elderly in Sunnyvale & surrounding. The risk of falling safely at home varies with risk knowledge and […]
Every year, millions of employees suffer an injury either in or out of the workplace: from slight strains to more serious conditions that make it quite difficult for a person to return to his work. When you get a work injury, it can cause a disruption not only in your work, but also your regular […]
When it comes to managing pain, improving mobility, or recovering from an injury, physical therapy is often the best option. However, insurance coverage doesn’t always include certain specialized treatments, like custom orthotics or one-on-one therapy sessions. This can leave patients wondering if private pay is a viable alternative. Private pay services are where we believe […]
A motor vehicle accident is traumatic, and the injury can be permanent. Minor and serious collisions involve injuries that need specialized care to improve mobility and reduce pain. Amongst all the available options for treatment resulting from an accident, auto accident physical therapy treatment works most effectively in treating accident-related injuries. Navigating the road to […]
If you have an injury or sickness that involves physical therapy services, you’ll likely have to navigate the subtleties of Medicare with a loved one. Sometimes these seem very complicated, with a web of rules and coverages, but it is crucial to learn exactly how Medicare might be applied to your physical therapy treatment. Everything […]
Introduction Did you know that over 60% of work-related injuries come from repetitive strain injuries? With such a staggering statistic, one realizes that mostly people suffer in silence and think that with time the pain will go away. Sadly, this is not true and without proper care an RSI can be aggravated to conditions of […]
Understanding the Journey of Healing When dealing with lower back pain, one of the most common questions is, “How long before I start to feel better?”. The answer, however, isn’t quite that simple. In particular, when it becomes a chronic condition, back pain affects people in such a wide and varied manner that many factors […]