Tag: shoulder injuries therapy

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Shoulder Pain Injury Prevention & Rehab in California
By Proactive Physical Therapy Knee Rehabilitation, Physical Therapy, Workplace Injury Rehabilitation

Surfing Wipeouts & Shoulder Pain: How to Stay Injury-Free in California Waters

California’s coastlines offer some of the best surfing spots in the world, drawing surfers of all ages and skill levels. But whether you’re catching your first wave or an experienced rider carving through the surf, the ocean can be unpredictable. Accidental slips, hard wipeouts, and repetitive paddling can lead to shoulder pain and other injuries […]

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Physical Therapy Can Relieve Your Neck and Back Pain
By Proactive Physical Therapy Neck and Back Pain, Physical Therapy

Whiplash Woes? Discover How Physical Therapy Can Relieve Your Neck and Back Pain

Whiplash is a common but often-unnoticed injury that, when left untreated, may leave continuous pain in the neck and back. It usually follows the moment of sudden jerk in car accidents, falls, or sports injuries, which results in stiffness, pain, and limitation of motion in the neck area. Untreated, it can also evolve into chronic […]

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