How does foot pain affect your body? The mobility of your foot can also play a significant part in determining the condition of your knees, hips, and lower back. Our feet are the shock absorbers that spread the load evenly over our bodies when we walk, run, and jump and they need support in doing […]
Your jaw does a great deal of work each day. It helps you talk, chew, yawn, swallow, and even has a hand in “showing” how you feel. When your jaw begins to ache, click, or feel stiff, it’s pain can penetrate much more than mealtimes. Some individuals may also have headaches, face pain, tightness in […]
Knee pain can make activities of daily living, such as climbing stairs, walking, exercising, or even getting up from a chair, more challenging. If pain or discomfort has started to interfere with your daily life, you might question whether a knee brace is sufficient, or maybe it’s time to try physical therapy. There is no […]
Whiplash accounts for one of the most frequent injuries after a car accident, but it is also one of the most greatly misunderstood. A considerable number of individuals consider whiplash as just a painful neck that will be gone by itself after a couple of days. Some people also think that it only occurs in […]
Whiplash is frequently regarded as a small injury of the neck, which is resolved by rest for several days. However, the situation is quite different if it happens to you, especially after a car crash. The disorder called whiplash that only mentions the neck can change the whole body’s equilibrium, and also affect the way […]
Reaching 65 is an essential landmark in your healthcare path. Although Medicare offers the crucial monetary support that many Americans need to pay for their healthcare services, it can feel like a daunting task to figure out just what the program pays for—especially when it comes to the almost secretive coverage for physical therapy. Let’s […]
Aging well is about being active, independent, and pain-free. However, when mobility becomes a problem, waiting for a doctor’s referral can keep the necessary treatment on hold. In California, though, no physician referrals are necessary for older adults to directly get physical therapy. This translates to older adults living in Sunnyvale, having control over their […]
Your feet do more than just get you from one place to another—they are the foundation of your entire body. Proper feet positioning affects balance, posture, and joint health, while foot pain or instability can lead to issues in the knees, hips, and back. When foot problems go untreated, they can result in discomfort, decreased […]
California’s coastlines offer some of the best surfing spots in the world, drawing surfers of all ages and skill levels. But whether you’re catching your first wave or an experienced rider carving through the surf, the ocean can be unpredictable. Accidental slips, hard wipeouts, and repetitive paddling can lead to shoulder pain and other injuries […]
Muscles work hard every day, whether you’re lifting, running, or simply going about your daily routine. But when a muscular injury occurs-whether from exercise, an accident, or a sudden strain-your body needs time and proper care to heal. That’s where muscle recovery and physical therapy come in. If left untreated, even minor muscle injuries can […]