Motherhood is a wonderful journey, but after having a baby, many women face unexpected health challenges. These can include bladder leaks, weak core muscles, and general discomfort, all of which can affect a new mom’s daily life in surprising ways. In Sunnyvale, many women are opting for pelvic floor therapy to regain their strength, boost […]
We often don’t think about our posture – until we start feeling aches and pains. Poor posture, whether from sitting hunched over a computer, standing improperly, or carrying heavy loads incorrectly, can lead to chronic pain and injuries over time. If left uncorrected, it may result in neck pain, back pain, joint stiffness, or even […]
Whiplash is a common but often-unnoticed injury that, when left untreated, may leave continuous pain in the neck and back. It usually follows the moment of sudden jerk in car accidents, falls, or sports injuries, which results in stiffness, pain, and limitation of motion in the neck area. Untreated, it can also evolve into chronic […]
Joint pain is common in aged persons and is nothing but an accepted part of aging. But ignoring such symptoms could lead to mobility issues, chronic pain, or even surgery. Early intervention with physical therapy can make all the difference, helping you stay active and pain-free. Pro-Active Physical Therapy, located in Sunnyvale, specializes in offering […]
Arthritis can render the simplest movements painful, but it is one of the best ways to reduce pain and improve mobility. With the right exercise, older adults can rid themselves of stiffness, strengthen their joints, and retain their independence. At Pro-Active Physical Therapy in Sunnyvale, we create safe and effective routines for arthritis management through […]
The most suitable treatment for helping with recovery from injuries, chronic pain management or optimizing mobility is physical therapy, however many older adults complain that their insurance plans do not sufficiently cover these specialized treatments, including pelvic floor therapy or advanced rehabilitation programs. Here is where private pay options step forward, allowing more leeway and […]