In today’s fast-paced world, with hectic schedules and endless to-do lists; we suffer the most. It can be easy to neglect taking care of our bodies. However, one simple yet highly effective way to improve overall health and well-being is through the practice of Posture Physical Therapy. Incorporating stretching into your daily routine can lead […]
There are various types of physical therapy exercises that help in achieving both of these objectives. Musculoskeletal physical therapy Also known as orthopedic physical therapy, this treatment falls under the category that aims to restore the functioning of the musculoskeletal system, including muscles, joints, ligaments, tendons, and bones. Musculoskeletal physical therapy focuses on – Geriatric […]
Physical Therapy helps in many ways. For Elders in sever conditions, physical therapy helps in- According to the American Physical Therapy Association (APTA), Physical therapy is the only way that could help avoid surgeries in conditions like Osteoarthritis in the knee, Spinal stenosis, Degenerative disk disease, Torn rotator cuff and Meniscal tears At Pro Active […]