Tag: pelvic therapy

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Woman exercising confidently after pelvic floor therapy in Sunnyvale
By Proactive Physical Therapy 0 Comments Pelvic Floor Therapy, Postpartum Leaking Treatment

Bladder Leaks During Workouts? How Pelvic Therapy Can Keep You Dry and Strong

If you have ever experienced bladder leaks while weightlifting, running, or exercising in a class setting, know that you are not alone. Many women (and men) do, and when they experience it they often don’t know where to turn for help. The good news is bladder leaks aren’t something you have to accept as “normal.” […]

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Pelvic Floor Therapy for Postpartum Wellness
By Proactive Physical Therapy Pelvic Floor Therapy

Why Sunnyvale Moms Are Turning to Pelvic Floor Therapy for Postpartum Wellness

Motherhood is a wonderful journey, but after having a baby, many women face unexpected health challenges. These can include bladder leaks, weak core muscles, and general discomfort, all of which can affect a new mom’s daily life in surprising ways. In Sunnyvale, many women are opting for pelvic floor therapy to regain their strength, boost […]

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