Woman doing pelvic floor exercises under therapist supervision

Why Pelvic Floor Health Isn’t Just a Women’s Issue

When most people hear “pelvic floor health,” they often think of women – especially those who are pregnant or postpartum. But pelvic floor dysfunction affects people of all ages and genders, including men and the elderly. At SV Proactive in Sunnyvale, we believe everyone deserves to understand how pelvic floor physical therapy can improve their […]

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New mother receiving pelvic floor therapy at Proactive Physical Therapy Sunnyvale

Let’s Talk About the Leaks: Why Postpartum Leaking Isn’t Just “Part of Motherhood”

Motherhood comes with countless changes, joys, and challenges. Among these challenges is one that many women silently endure: postpartum urinary leakage. Despite affecting up to 40% of new mothers, this issue is often dismissed with a casual “that’s just part of having kids.” At Proactive Physical Therapy in Sunnyvale, we believe it’s time to change […]

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Pelvic Floor Therapy for Postpartum Wellness

Why Sunnyvale Moms Are Turning to Pelvic Floor Therapy for Postpartum Wellness

Motherhood is a wonderful journey, but after having a baby, many women face unexpected health challenges. These can include bladder leaks, weak core muscles, and general discomfort, all of which can affect a new mom’s daily life in surprising ways. In Sunnyvale, many women are opting for pelvic floor therapy to regain their strength, boost […]

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