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Tag: pelvic floor strengthening

SV Proactive Physical TherapyBlogspelvic floor strengthening
pelvic physical therapy near me June 16, 2025
By Proactive Physical Therapy Pelvic Floor Therapy

Pelvic Pain While Sitting or Standing? Here’s What Your Body’s Trying to Say

That nagging ache in your pelvis isn’t always about posture, it might be something deeper. Listening to What Your Body’s Telling You Do you experience sharp or aching pelvic pain after sitting at your desk or standing in one position for too long? You’re not alone and more importantly, your body might be trying to […]

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Recent Posts

  • From Core to Floor: Why Your Pelvic Muscles Are Key to Everyday Strength
  • Bladder Leaks During Workouts? How Pelvic Therapy Can Keep You Dry and Strong
  • Beyond Insurance: Why More Patients Are Choosing Private Pay for Faster, Personalized Therapy
  • Are Your Orthotics Still Working? 5 Signs It’s Time for a Replacement
  • Diastasis Recti Demystified: Why Ab Separation Happens and How to Heal

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Proactive Physical Therapy is a physical therapist owned sports medicine & rehabilitation facility. Our services include Physical therapy, Pelvic Floor Physical therapy, Custom Orthotics & Custom-Fit Braces. Our team comprises of professionals who are enthusiastic, compassionate & most importantly, love what they do! We endeavor to make your rehabilitation experience as comfortable & pleasant as possible.

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