Tag: pelvic floor exercises

SV Proactive Physical TherapyBlogspelvic floor exercises
Physical therapist guiding pelvic floor exercises for women in Sunnyvale
By Proactive Physical Therapy Pelvic Floor Therapy

Why Pelvic Floor Dysfunction Is More Common Than You Think – And What You Can Do About It

The Silent Struggle Many Women Face Pelvic floor dysfunction isn’t something that often makes dinner table conversation but it should. From leaking when you laugh to chronic pelvic pain, this condition quietly affects millions of women, especially during and after childbirth or menopause. And yet, many suffer in silence, not realizing there’s help and healing […]

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Woman doing pelvic floor exercises under therapist supervision
By Proactive Physical Therapy Pelvic Floor Therapy

Why Pelvic Floor Health Isn’t Just a Women’s Issue

When most people hear “pelvic floor health,” they often think of women – especially those who are pregnant or postpartum. But pelvic floor dysfunction affects people of all ages and genders, including men and the elderly. At SV Proactive in Sunnyvale, we believe everyone deserves to understand how pelvic floor physical therapy can improve their […]

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