The Science of Muscle Recovery - How physical therapy can help

Can Physical Therapy Really Speed Up Muscle Healing After Injury?

Muscles work hard every day, whether you’re lifting, running, or simply going about your daily routine. But when a muscular injury occurs-whether from exercise, an accident, or a sudden strain-your body needs time and proper care to heal. That’s where muscle recovery and physical therapy come in. If left untreated, even minor muscle injuries can […]

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