Tag: knee injury therapy

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Shoulder Pain Injury Prevention & Rehab in California
By Proactive Physical Therapy Knee Rehabilitation, Physical Therapy, Workplace Injury Rehabilitation

Surfing Wipeouts & Shoulder Pain: How to Stay Injury-Free in California Waters

California’s coastlines offer some of the best surfing spots in the world, drawing surfers of all ages and skill levels. But whether you’re catching your first wave or an experienced rider carving through the surf, the ocean can be unpredictable. Accidental slips, hard wipeouts, and repetitive paddling can lead to shoulder pain and other injuries […]

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physical therapy clinic near me for knee rehabilitation
By Proactive Physical Therapy Knee Rehabilitation, Physical Therapy

Bouncing Back After Surgery: How Physical Therapy Helps You Regain Knee Strength and Mobility

Getting back on the road to recovery after knee surgery can feel like an uphill battle, but the right approach will have you bouncing back stronger than ever. It’s important to regain strength and mobility to return to typical activities. Physical therapy is one of the most effective ways to help ensure an easy recovery […]

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