Still Dizzy After That Fall? Vestibular Therapy Might Be the Missing Link
If you have tripped, fallen, or have been feeling dizzy, lightheaded, or that your balance is not good, then you are definitely not the only one. Numerous people, in particular, seniors, are regularly battling these symptoms over a long period after the occurrence of their first injury. What is usually not considered is that the trouble may not be in the muscles or joints only but still in the ear. Hence vestibular therapy.
Proactive Physical Therapy Sunnyvale is the place where we devote ourselves to assisting patients to get over their dizziness and loss of balance by the means of vestibular rehabilitation which is a personalized therapy. In case you have been feeling shaky or have been anxious about another fall, the therapy might be the only way to your stability and confidence again.
Understanding Why You’re Still Dizzy
Your inner ear plays a major role in maintaining balance. Inside it is a system called the vestibular system, which works with your eyes and muscles to keep you steady when you move. When this system is disrupted, often after a fall, head injury, or illness – you may experience dizziness, vertigo, or even nausea.
Common causes include:
- Inner ear infections or inflammation
- Concussions or head trauma
- Aging-related changes to balance
- BPPV (Benign Paroxysmal Positional Vertigo), a common condition caused by displaced ear crystals
If you feel dizzy when turning your head, getting up quickly, or walking, you might be dealing with a vestibular issue.
How Vestibular Therapy Helps
Vestibular therapy Sunnyvale focuses on retraining your brain and body to work together again. The goal is to help your system adapt to balance changes and reduce dizziness.
At Proactive Physical Therapy Sunnyvale, our vestibular specialists create customized treatment plans that may include:
- Balance and gait training Sunnyvale: Exercises designed to improve stability while walking or standing.
- Eye and head coordination drills: To reduce dizziness during movement.
- Canalith repositioning maneuvers: Specific movements that treat vertigo caused by displaced ear crystals.
- Strength and posture training: To support balance and reduce fall risk.
This type of physical therapy for dizziness is gentle, non-invasive, and designed to help you regain control of your movements so you can feel steady and safe again.
Why Post-Fall Dizziness Shouldn’t Be Ignored
People who have fallen might only see the impact of the fall on their body, e.g., bruises and muscle soreness. But the dizziness that hangs around is still an unrecognized danger that can be a fall cycle of a person. If you experience spinning, blurred vision, and not being able to walk straight, then it is time to move to the next stage – getting comfort.
Our Sunnyvale physical therapists are prepared to locate the root cause of your dizziness and deliver a treatment plan that meets your requirements and the source of the ailment. If you do not take these signs seriously, your recovery will be slow, and your confidence in your abilities will be negatively affected.
A Personalized Approach to Balance and Confidence
At Proactive Physical Therapy Inc., we believe no two patients are alike. During your first visit, we’ll conduct a detailed assessment that may include:
- Balance and gait testing
- Eye movement evaluations
- Vestibular function screening
- Strength and coordination assessments
Our team then customizes the vestibular rehabilitation program that best fits your condition – whatever it might be, going back to normal after a concussion, dealing with vertigo, or rebuilding balance after a fall. We work for a basic goal, which is to empower you to move freely and live a great life without experiencing the terror that comes with dizziness or imbalance.
When to Consider Vestibular Therapy
You might benefit from dizziness and balance therapy if you’ve noticed:
- Frequent unsteadiness or falls
- Spinning sensations when moving your head
- Motion sensitivity while driving or walking
- Difficulty focusing or reading after movement
- Fear of falling that limits your activity
The sooner you address these symptoms, the faster your body can adapt and recover.
Regain Your Balance with Proactive Physical Therapy Sunnyvale
Dizziness and the loss of balance can make even the smallest tasks seem like a challenge. Proactive Physical Therapy Sunnyvale has a caring team that provides the expert vestibular therapy that the locals of Sunnyvale are trust to get back their confidence, coordination, and comfort.
Do get in touch with us or book a slot for your consultation online to know how vestibular therapy can be your great help. Avoid giving dizziness the power to take you down; let’s have you steady, strong, and up and about again!