Unlock the life you deserve with Pro-Active Physical Therapy. Specializing in transforming mobility and well-being for older adults, women, and injury survivors.Fall prevention, stress relief, surgeries – we’ve got you covered.
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Private pay rehab session with focus on strength and recovery exercises

Beyond Insurance: Why More Patients Are Choosing Private Pay for Faster, Personalized Therapy

Exploring the growing trend and what it means for your recovery journey The healthcare system can be frustrating to navigate especially when you’re in pain and need results fast. From long waitlists and limited coverage to rushed appointments, many patients are realizing that traditional insurance-based care doesn’t always meet their needs. That’s why a growing […]

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Physical therapist guiding patient through balance and mobility rehab

Medicare and You: What’s Actually Covered for Rehab and Therapy?

Demystifying Medicare benefits for physical therapy, orthotics, and more – so you don’t miss out If you’re a Medicare beneficiary – or caring for someone who is – you may wonder what’s really included when it comes to rehab, recovery, and therapy services. With confusing terms, changing policies, and long wait times, it’s easy to […]

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Vestibular physical therapist guiding patient through balance exercises in Sunnyvale clinic

Vertigo-Free Living: How Vestibular Rehabilitation Therapy Can Transform Your Daily Activities

Have you ever stood up too quickly and felt the world spin around you? Or maybe you’ve been dealing with frequent dizziness that disrupts your daily routine? If so, you’re not alone, and you don’t have to live with it. At SV Proactive, we offer specialized vestibular therapy in Sunnyvale to help patients reclaim balance […]

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Therapist guiding patient through balance exercises at SV Proactive in Sunnyvale

How Vestibular Therapy Helps with Dizziness and Balance Issues

Feeling dizzy or off-balance can turn daily life into a challenge, whether you’re an active young adult, a busy parent, or enjoying your golden years. These symptoms can make even simple activities, like walking across a room or standing up quickly feel daunting. At SV Proactive in Sunnyvale, we understand how disruptive dizziness and balance […]

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Senior woman receiving physical therapy treatment at a Sunnyvale clinic

Medicare Made Simple: What No One Tells You About PT Coverage After 65 years of age

Reaching 65 is an essential landmark in your healthcare path. Although Medicare offers the crucial monetary support that many Americans need to pay for their healthcare services, it can feel like a daunting task to figure out just what the program pays for—especially when it comes to the almost secretive coverage for physical therapy. Let’s […]

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Patient receiving same-day physical therapy treatment in Sunnyvale clinic

Don’t Let Pain Wait: Same-Day Physical Therapy Appointments in Sunnyvale

Pain does not make an appointment and neither should you need to wait weeks for relief. If it’s an unexpected injury, dull neck ache, or a flare of a chronic problem, timely treatment can make all the difference. That is why at Proactive Physical Therapy Sunnyvale, we provide same-day physical therapy appointments to assist you […]

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Senior receiving physical therapy in Sunnyvale clinic without doctor’s referral

Empowering Seniors: Accessing Physical Therapy Without a Doctor’s Referral in California

Aging well is about being active, independent, and pain-free. However, when mobility becomes a problem, waiting for a doctor’s referral can keep the necessary treatment on hold. In California, though, no physician referrals are necessary for older adults to directly get physical therapy. This translates to older adults living in Sunnyvale, having control over their […]

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Custom Orthotics

The Importance of Foot Health: How Your Feet Impact Your Overall Mobility

Your feet do more than just get you from one place to another—they are the foundation of your entire body. Proper feet positioning affects balance, posture, and joint health, while foot pain or instability can lead to issues in the knees, hips, and back. When foot problems go untreated, they can result in discomfort, decreased […]

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Shoulder Pain Injury Prevention & Rehab in California

Surfing Wipeouts & Shoulder Pain: How to Stay Injury-Free in California Waters

California’s coastlines offer some of the best surfing spots in the world, drawing surfers of all ages and skill levels. But whether you’re catching your first wave or an experienced rider carving through the surf, the ocean can be unpredictable. Accidental slips, hard wipeouts, and repetitive paddling can lead to shoulder pain and other injuries […]

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Physical Therapy for Shoulder and Knee Ski Injuries

Slopes Got the Best of You? Recover Faster with Therapy for Shoulder and Knee Ski Injuries

While skiing is great fun, it comes with a certain amount of risk. One wrong turn can lead to an accidental slip or a fall, causing excruciating injuries; it could take you off the slopes for weeks, even months. If you have suffered an injury of the shoulder from a fall or any knee injuries […]

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