Category: Postpartum Leaking Treatment

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Woman exercising confidently after pelvic floor therapy in Sunnyvale
By Proactive Physical Therapy 0 Comments Pelvic Floor Therapy, Postpartum Leaking Treatment

Bladder Leaks During Workouts? How Pelvic Therapy Can Keep You Dry and Strong

If you have ever experienced bladder leaks while weightlifting, running, or exercising in a class setting, know that you are not alone. Many women (and men) do, and when they experience it they often don’t know where to turn for help. The good news is bladder leaks aren’t something you have to accept as “normal.” […]

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New mother receiving pelvic floor therapy at Proactive Physical Therapy Sunnyvale
By Proactive Physical Therapy Pelvic Floor Therapy, Postpartum Leaking Treatment

Let’s Talk About the Leaks: Why Postpartum Leaking Isn’t Just “Part of Motherhood”

Motherhood comes with countless changes, joys, and challenges. Among these challenges is one that many women silently endure: postpartum urinary leakage. Despite affecting up to 40% of new mothers, this issue is often dismissed with a casual “that’s just part of having kids.” At Proactive Physical Therapy in Sunnyvale, we believe it’s time to change […]

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