Falls are a significant health concern for older adults, often resulting in injuries, hospitalizations, and a decline in quality of life. However, there are proactive measures that can significantly reduce the risk of falls, such as exercise and physical therapy. In this blog, we will explore the crucial role of exercise and physical therapy in […]
Physical Therapy helps in many ways. For Elders in sever conditions, physical therapy helps in- According to the American Physical Therapy Association (APTA), Physical therapy is the only way that could help avoid surgeries in conditions like Osteoarthritis in the knee, Spinal stenosis, Degenerative disk disease, Torn rotator cuff and Meniscal tears At Pro Active […]
How does Pro Active Physical Therapy help? To help elderly patients, Pro-Active Physical Therapy is always ready. The first goal is to reduce pain and swelling if there is any. Then the next step is to increase flexibility, strength, coordination and balance, this may involve stretching, lifting weights, walking, manual therapy, and electrical stimulation among […]