Is your sore Shoulder giving you a hard time?

Sometimes you wake up with little or strenuous pain in the shoulder and you wonder, last night I was all fine but why is it happening now? The un-invited shoulder pain can be the result of an intense dance lesson from last week, a strenuous workout, or even sleeping in an incorrect position. Not ...
Physical Therapy for Stress Management

Stress Management through Proactive Physical Therapy

Any routine work, job related problems or relationship issues can cause stress. The build up of stress afflicts your body and your mind. This puts your health at a severe risk. Stress is a leading cause of many health issues. Long-term stress can result in consistent headaches, stomach disorders,...
Sunnyvale Physical therapy

Pro Active Physical Therapy- Why and When?

Physical therapy helps people of all ages who have medical conditions, illnesses or injuries that limit their regular ability to move and function. A customised physical therapy program can help individuals return to their prior level of functioning, and encourage activities and lifestyle changes...

Pro Active Physical Therapy for Posture Strengthening

Sitting with a straight back or walking without bending even a little bit – sometimes you might remember and do it properly & sometimes you may just ignore it. But the right posture is what you need to look and feel good. It is up to our muscles and skeletal structure to keep our posture […]...

Pro Active Physical Therapy for Elderly

How does Pro Active Physical Therapy help? The first goal is to reduce pain and swelling if there is any. Then the next step is to increase flexibility, strength, coordination and balance, this may involve stretching, lifting weights, walking, manual therapy, and electrical stimulation among othe...
Women's Health Physical Therapy

Women’s health physical therapy

Women’s health physical therapy Therapists you can trust SV proactive physical therapy has specialized and trained staff who occupies training in the treatment and education of women’s health issues. All the patients receive one on one treatment in a comfortable private setting with female th...

Physical Therapy for Athletic Injuries

Exercises or sports are activities requiring physical effort, carried out to sustain or improve health and fitness but sometimes the same physical effort can lead to injuries. Fortunately, athletic injuries occur relatively infrequently so the health benefits of participating in sport far out...